Belly floating

Do you often swim? Some mothers-to-be are afraid to go to the pool, so as not to catch any infection, while others believe that swimming during pregnancy is embarrassing. Doctors have long been unanimous in saying that swimming is the best sport when you are expecting a child. Here are 5 reasons why you should go to the pool tomorrow.

• Swimming is a sport with minimal risk. Movement in the water in any style works the muscles of your body and improves blood circulation, with less fatigue and very little risk of injury.