Oh hold me tightly

Let's talk about what infringes on your personal freedom, but still helps a lot. Obviously, it's pantyhose and shapewear.

The rest of this tip lives in Hello Belly — with a new one every day for your exact week.

Sign up & keep reading

3-day free trial on Premium · cancel anytime

Hello Belly

A warm, chat-first pregnancy companion — week by week, at your pace.

Download on the App Store

Hello Belly gives educational information about pregnancy. It is not medical advice and does not replace your midwife or doctor. For bleeding, severe pain, reduced movements or a fever, contact your provider straight away.