Top Mommy tip: doula

I'm a doula. A doula is not a doctor and not a midwife — a doula is just an assistant. Of course, in order to support and not do any harm, a doula needs to know how the childbirth is going. Today I want to tell you about awaiting childbirth.

There are many myths about when to give birth and how to naturally "stimulate" it. However, in my practice, these methods often do not work. How to get ready for the big day?