Week 20 · Nutrition, Health
Where are my vitamins?
You need vitamins every day, and more than usual since some of those vitamins are being used by your baby to grow! Taking that into account, here’s your daily dose, from the NIH (and the CDC for folic acid). Four minerals belong on the list too, so we’ve added them:
iron — 27 mg
The rest of this tip lives in Hello Belly — with a new one every day for your exact week.
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