It's so hot in here!

Someone has cranked up your inner heater and apparently broken the off switch! That’s because all of your internal systems are now operating in an expanded capacity: your heart is beating faster and even in a different rhythm and a hot hormonal wave hits you square in the face. Most often you’re feeling the heat in your chest, neck and face, which is what gives you that famed “pregnancy glow”. Try to cool the room more often, wear layered clothing (so you can quickly adjust to hot flashes) and know that these attacks will end eventually.