Hello BellyOpen the app

Pregnancy food safety · 1 entries

Soups during pregnancy

Of the 1 soups entries here, 1 is fine. Usually it's how something was cooked or stored that decides it, not the food itself — each entry says which, and why.

Every soups entry, with a verdict

Sorted with the ones worth knowing about first. Avoid means skip it entirely; take care means it depends on how it was prepared.

  • All types of soups

    Safe

    Enjoy soups during pregnancy, it’s a great meal! Make sure you cook all the ingredients in the soup well. The best types of soups during pregnancy are tomato soup, broccoli soup, mutton soup, chicken soup with vegetables, creamy spinach soup, and bean soup.

Other categories

Back to the full food safety guide →

Still not sure about a specific dish?

Photograph it. Hello Belly reads the meal, tells you whether anything in it needs care at your week, and logs the nutrition — protein, iron, folate, calcium, DHA — without you typing a gram.

See how food tracking works
Get started